Met a bunch of great people today, and learned a bunch.
At the end of the day we did Fran, it wasnt a PR...but it was fun.
Fran:
21-15-9
Thrusters (95 lbs)
Pull Ups
Completed in: 4:19
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JC
About Me
- Jordan - WNBF Pro
- www.element-fit.com Hi There, my name is Jordan, and I am a lifetime natural professional bodybuilder competing within the World Natural Bodybuilding Federation (WNBF). After competing in the INBF/WNBF since 2004, I was introduced to the world of CrossFit, and have been enamored with it since. I have created this blog because I find myself talking about bodybuilding, CrossFit, health, and fitness related topics constantly, and so I figured, why not get it all down on "paper". Who knows, maybe it will help someone out there who is just now getting into this lifestyle. So take a look through my head, and see if anything is of use. All the best. JC WNBF Pro
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